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Stretch, Tone and Strength Training for the Active Adult (9:15 am) PDF Print E-mail
Community Classes

Join our fun exercise class utilizing a variety of equipment for the active adult. This dynamic strength training class will develop a body instilled with power and one that can move with ease and confidence. Get stronger, steadier and more balanced as you develop new body awareness, flexibility and control of “usable strength.” Weights, bands and balls are provided and a mat is recommended for some floor work. Modification can be made for the individual exerciser and all are welcome to join in the fun. The instructor is Linda Ginsburg. Class meets Mondays, Sept. 29-Nov. 17 and/or Thursdays, Oct. 2-Nov. 20, 9:15-10:15 a.m. Fee: $55, one day per week, $85, two days. Register: Clubhouse I.

German Conversation PDF Print E-mail
Community Classes

This is not a teaching class. Members need to have sufficient knowledge of German to carry on a conversation. Topics cover everyday life, traditions and customs (no politics or religion). Class meets Wednesdays, Oct. 8-Dec. 10, 3-4 PM.  Fee: $15. Register: Clubhouse II.


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